Superset two of the body's largest muscle groups for a lactic acid bath like no other! You'll be fully pumped five minutes into the program, and your muscles will beg for mercy the rest of the way. Your body will learn how to keep it together under duress as you struggle to meet your target number of reps during round two. And if you feel a little queasy after your set, at least you'll know you're not alone.
Intense Yoga Bobywork with Young Ho Kim
Rosemary Conley's Brand New You workout with Coleen Nolan
2007-01-26
A New Dimension
2000-04-11
Fitness Fun with Goofy
1991-03-01
Die Musterknaben
1997-07-01
Dance! Workout with Barbie
1992-04-01
Doonya the Bollywood Workout: Abs, Glutes & Cardio
2013-02-18
DodgeBall: A True Underdog Story
2004-06-18
Raquel: Total Beauty and Fitness
1984-10-10
Doonya the Bollywood Dance Workout: Beginner Breakdown
2013-02-18
Doonya The Bollywood Dance Workout - Cardio Dance & Conditioning
2013-02-18
The Game Changers
2019-09-16
Richard Simmons: Tone Up on Broadway
2000-01-01
Superbody Workout
1993-01-01
Christoga
2007-08-21
Gospel Aerobics
1999-09-03
Killer Workout
1987-04-16
Turbo Jam: Fat Blaster
2006-01-01
Dancing with the Stars: Latin Cardio Dance
2008-01-01
Cvičíme s Míšou 9
2022-10-19