This documentary follows world-famous bodybuilder Dexter Jackson as he prepares his body for the 2009 Mr. Olympia competition. The filmmakers include a detailed explanation of his workout regimen, as well as a long Q&A session featuring his contemporaries like Troy Alves, Joe McNeil, and Phil Heath
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Jim Morris: Lifelong Fitness
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Ronnie Coleman: On the Road
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The Bodybuilder and I
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Jay Cutler: New, Improved and Beyond
2004-03-04
Jay Cutler All Access
2009-10-01
The Battle For The Olympia 1996
1997-01-01
Herakles
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Ronnie Coleman: The King
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The brother
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Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
1994-01-01
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
1994-01-01
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
1994-01-01
Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
1994-01-01
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
1994-01-01
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
1994-01-01
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
1994-01-01
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
1994-01-01
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
1994-01-01
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
1994-01-01